Papaya

Papayas also known as Pawpaws or PoPo. A tropical fruit with sweet taste, vibrant colour with wide variety of health benefits.

The papaya, a previously exotic and rare fruit, is now available at most times of the year.

Health Benefits:
Age-related macular degeneration
Asthma prevention
Promotes Digestion
Many other health benefits

Consumption:
Can be added to salads, smoothies, and other dishes.